May We Dance Upon Their Graves

Incest Survivors, Spirituality and Ceremonies of Justice – the story of a woman living a rich, fulfilling life while waiting to dance on her sociopath father's grave.

Benefits of being a sexual abuse survivor…


I’ve been feeling disheartened lately. I’ve been practicing tantric yoni massage (no endorsement implied in the link, but the description seems about right, and it even mentions survivors), both on my … Continue reading

March 4, 2014 · 3 Comments

Better, stronger, faster than before.


First off, the specialist did not help me assess the damage from the assault. I was disappointed. However, she did have a very credible theory for what could be causing … Continue reading

May 10, 2013 · 7 Comments

Information for childhood sexual assault survivors with vaginal/vulvar injuries


Note: This is probably triggering.It’s medical studies talking about vulva injuries in kids and how they heal. Read at your own risk. Here is a nice picture of a bunny … Continue reading

March 28, 2013 · 6 Comments

Bravery and Vulnerability


I’ve been reading Brene Brown’s recent book “Daring Greatly”. Most of the information is stuff I already know, but it’s good to review and there were some new bits. I … Continue reading

December 14, 2012 · 5 Comments

Another disappointing response from a relative


I had my aunt visit recently, the one who was also assaulted by my father. When I visited her a couple of years ago, she was very accepting of what … Continue reading

August 20, 2012 · 14 Comments

‘Mother’s day’ song for mother complicit in child abuse


I did end up writing a song,. about the hypocrisy of my mother expecting me to celebrate mother’s day, to give her her motherly due, when she was an accessory … Continue reading

August 6, 2011 · 7 Comments

PTSD Spaciness triggered waiting for letter from mom


So I’ve been extra spacey lately since the news about the impending letter from my mom replying to the one I sent her three years ago. It’s not like I … Continue reading

August 5, 2011 · 8 Comments

Letter from mom on it’s way…


My mom’s sister (who I like) called me this weekend to let me know that my mom has finally written a reply to my letter sent almost three years ago with, … Continue reading

August 1, 2011 · 5 Comments

Goddess bless yoga – self care for survivors with vaginal injury


Remember when I wrote that I’d read that vulvadynia was related to constriction of blood flow in the pelvis? That makes sense to me as a survivor and I’ve been … Continue reading

April 4, 2011 · 12 Comments

Vulvanomics


My vulva has been very sore the last several days. Over the years I’ve made several attempts to try and figure out what is wrong and fix it. As you … Continue reading

March 30, 2011 · 12 Comments

Free your vulva and the rest will follow.


In my meditation walk, I suddenly had a flash that my new motto was “Free your vulva and the rest will follow”.

February 26, 2011 · 6 Comments

Vulvodynia and the power of the vulva


Vulvodynia is a medical term for having persistent pain in your vulva that isn’t explained by the usual causes. You know what is so wierd? I just had gotten so … Continue reading

May 25, 2010 · 8 Comments

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