May We Dance Upon Their Graves

Incest Survivors, Spirituality and Ceremonies of Justice – the story of a woman living a rich, fulfilling life while waiting to dance on her sociopath father's grave.

Eureka – take that, vulvadynia!


Okay, I seem to have it figured out. The yoga is great, but I found something even better. Just becoming aware of how often I clench the muscles of my … Continue reading

April 24, 2011 · 4 Comments

Goddess bless yoga – self care for survivors with vaginal injury


Remember when I wrote that I’d read that vulvadynia was related to constriction of blood flow in the pelvis? That makes sense to me as a survivor and I’ve been … Continue reading

April 4, 2011 · 12 Comments

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